Welcome to the ESSE world!

At ESSE MOOD, we offer simple and effective wellness for an overloaded world. We support your journey to your best self through the ESSE Method: a powerful synergy of Movement, Cold, Breathwork, and a transformative Habits.

Explore our experiences, crafted to harmonize your body and mind:

•⁠ ⁠Wellness Events: Tailored corporate teambuildings/offsites, transformative retreats, and inspiring challenges (e.g., 7-Day Workout & Detox).
•⁠ ⁠Classes & Workshops: Movement classes (Yoga & more) and specialized Breathwork & Ice Bath sessions.

To complete your wellness journey, discover our comfy, recycled one-size wear – versatile pieces designed to make you feel lighter, more confident, and effortlessly boost an active lifestyle. Enhance your practice with our best premium mats.

Get in the ESSE MOOD and unlock your full potential!