EVENTS & RETREATS
UNLOCK YOUR BEST VERSION
DIGITAL DETOX RETREAT
11 - 13 oct 2024
READY TO ACHIEVE YOUR BEST VERSION
AND PERFORMANCE ?
This is your opportunity to escape the non-stop daily life and relax, get your body moving, engage in creative, challenging and self-developing activities.
It’s your time recharge, heal and reconnect, to ignite your abilities and develop new ones.
THE LOCATION
Located 50min away from Porto, WOOD MOOD lodges is a brand new magical place that will open for us.
With 9 wood elevated houses and another social one, a swimming pool, immersed by nature and birds.
5min away for the beach, the river and the mountain it’s the perfect location for you to surrender to nature and get back to yourself.
ICE-BATHS
YOGA & MOVEMENT
RELAX & recharge
SELF-DEVELOPMENT
DAVID BOOT
David is a recognized facilitator of breathwork and cold water therapy. His connection with nature, particularly water in all forms, is the foundation of his approach.
Training under Bart Biermans of "Below Zero" and Michael Bijker of the "Life Awareness Project" has refined his expertise.
In 2021, David founded Icebreath, hosting sessions across continents including Morocco, Belgium, Portugal, the Netherlands, Spain, Croatia, Mexico, and the United States. His focus is on bodily wellness, providing tools for self-healing and the fostering of an intimate connection with our life's vehicle.
SOFIA HOMEM RIBEIRO
From of academic learnings and practical experience, Sofia brings a fresh perspective to wellness and performance.
Having studied Medicine and a holding a Double Degree in Law and Management, with experience in consulting and startups, she has the strategic mindset to navigate complex challenges.
Certified by Yoga Alliance with 400 hours of training, and with an Integrative Health & Nutrition diploma from the IIN in New York, Sofia’s approach merges ancient wisdom with modern science.
ESSE MOOD is Sofia's passion project, where she shares her transformative approach to living a fulfilling life, by igniting each individual's potential.
Combining small, impactful changes with time-tested practices, she guides individuals on a joyful journey of self-discovery and optimization to unlock your full potential and create the life you desire.
PRICING | EARLY BIRD (LIMITED OFFER)
SHARED LOGDE (4 pp): 390€
SHARED LODGE (2 pp): 420€
PRIVATE LODGE: 550€
