So far it has been one of the best experiences I has. I learned how to control my anxiety better and eat healthier and also meeting new people as I have some difficulties socializing.

It was all very good! From yoga classes with Sofia (ideal for those looking to combine physical exercise with tranquility and well-being), to wonderful healthy food, walks in nature and moments of reflection.

It made me step out of my comfort zone in several ways and overcome a great physical and mental test with an ice bath. I believe it is an unmissable weekend for anyone!

My experience was incredible! I intend to do more again from now on. I never thought yoga would interest me that much, and having this weekend all to myself was even more enriching!

Without a doubt, a fantastic opportunity to reconnect with ourselves, with our feelings and aspirations. Taking with us unique and liberating experiences and leaving behind worries that weighed us down emotionally.